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I've done a horrible job keeping my diary this weekend, but I guess I also didn't have time for anything horrible to eat, so down a half pound (of the two I found).
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76.0 公斤
最近减少: 0.7 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
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526 千卡
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脂肪: 27.49克 | 蛋白质: 50.07克 | 碳水物: 19.07克.
早餐: Heavy Cream, Egg, Trader Joe's Salsa Verde, Guacamole with Tomatoes. 午餐: Publix Red Bell Pepper, Chicken Breast, Kale. 更多的......
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一个星期减少0.3 公斤
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