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13dias的日记, 2016年08月9日

Is hard to say no when is somebody else making the food, it was kind of fatty and felt a bit sad with myself because I didn't enjoy it as much either, is all same weight now but may go up by this weekend, I should at least go for a walk or something but so lazy :[
49 公斤 最近减少: 5.5 公斤.    还有: 0 公斤.    饮食准则: 合理的.

查看饮食日历, 2016年08月9日:
955 千卡 脂肪: 27.04克 | 蛋白质: 42.45克 | 碳水物: 107.61克.   早餐: Coffee, Activia Strawberry Yogurt, Toasted Bagel, Jell-O No Sugar Added. 晚餐: Chianti Wine, Pasta with Cheese and Meat Sauce. 小食/其他: Hard-Boiled Egg. 更多的......
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评论 
I feel your pain happens to me too  
2016年08月9日 会员:: jesuschacon
I feel you! But don't worry too much, cheating here and there won't ruin your overall progress 😊 
2016年08月9日 会员:: deathpierceme
hey! cheer me up with those comments .. even the condescending ones :P I guess is allright, one day at a time :)  
2016年08月9日 会员:: 13dias

     
 

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