在2017年04月23日体重纪录（没有日志纪录）
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56.7 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2276 千卡
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脂肪: 101.59克 | 蛋白质: 120.64克 | 碳水物: 205.76克.
早餐: Trader Joe's Butter Lettuce, Sugar, Baked or Broiled Cod, Hikari Miso Organic Miso Mild Sodium. 午餐: Basmati Rice, Jennie-O Ground Turkey 93/7, S&B Foods Golden Curry Sauce Mix - Hot, Kirkland Signature Normandy-Style Vegetable Blend, Boiled Egg. 晚餐: Ocean Beauty Wild Caught Pacific Cod, Holifield Farms Pork Sausage, Nong Shim Shin Bowl Noodle Soup, Brie Cheese, Citterio Prosciutto, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Nabisco Triscuit Crackers Original, Olives. 小食/其他: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Apples, Natural Grocers Unsweetened Banana Chips. 更多的......
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一个星期减少1.9 公斤
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