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Slow and steady wins the race. Keytone strips save my sanity.
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78.9 公斤
最近减少: 0 公斤.
还有: 22.2 公斤.
饮食准则: 合理的.
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1091 千卡
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脂肪: 81.30克 | 蛋白质: 59.35克 | 碳水物: 35.02克.
早餐: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Egg, Heavy Cream, Kirkland Signature Cage Free Egg Whites. 午餐: Fresh Express Cabbage Salad, Olive Oil, Costco Quinoa Salad, Calavo Avocado. 晚餐: Kirkland Signature Smoked Salmon, Beets , Ragu Classic Alfredo Pasta Sauce. 小食/其他: Colby Jack Cheese, Cheddar Cheese, Godiva Dark Chocolate Ganache Heart, Mozzarella Cheese (Whole Milk), Almonds. 更多的......
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一个星期减少3.2 公斤
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