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Well, it's down. Half a pound, but still moving down. Happy enough.
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76.2 公斤
最近减少: 3.2 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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982 千卡
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脂肪: 39.65克 | 蛋白质: 95.52克 | 碳水物: 74.86克.
早餐: Medifast Garlic Mashed Potatoes, Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. 午餐: Briannas Home Style True Blue Cheese Dressing, Medifast Ziti Marinara, Baby Spinach, Avocados. 晚餐: Lean Ground Beef. 小食/其他: Medifast Cappuccino, Medifast Chocolate Mint Crunch Meal Bar. 更多的......
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一个星期减少0.2 公斤
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