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Ate lunch at a table in my yard today. Need to do that more often. Wish I could add pics from the phone.
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72.3 公斤
最近减少: 7.0 公斤.
还有: 15.6 公斤.
饮食准则: 合理的.
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1033 千卡
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脂肪: 33.88克 | 蛋白质: 119.20克 | 碳水物: 79.60克.
早餐: Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. 午餐: Tomatoes, Optavia Chipotle Mac & Cheese, Zucchini, Baby Spinach. 晚餐: Chicken Breast. 小食/其他: Peanuts, Optavia Chocolate Cherry Ganache Bar, Medifast Chocolate Chip Soft Bake. 更多的......
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稳定体重
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