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Ummm. not believing this loss! I cut a tree off my roof yesterday and mowed the lawn today, washed my car and ran around this morning. Maybe I'm dehydrated. I filed up on water with sodium/potassium salt. May the Keto fat burning gods be kind to me tomorrow when I weigh in! 😀
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84.4 公斤
最近减少: 20.0 公斤.
还有: 32.2 公斤.
饮食准则: 合理的.
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873 千卡
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脂肪: 71.71克 | 蛋白质: 54.93克 | 碳水物: 6.75克.
晚餐: Cucumber (with Peel), Olive Oil, Spinach, Publix Crumbled Blue Cheese, Duke's Mayonnaise, Hard-Boiled Egg. 小食/其他: Kettle & Fire Chicken Bone Broth. 更多的......
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一个星期减少6.4 公斤
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 评论
Boom. You were overdue. Let's go!
2018年07月7日 会员：: jimmiepop
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2018年07月7日 会员：: adefwebserver
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You cut a tree off your roof. Why are there trees growing on your roof?
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Thanks everyone. Tree fell on roof, called agent Monday, jack ass wouldn't return my calls, boy did I raise hell and I fired him and switched agents! They are the scum of the earth. 10 years with this guy and first claim,,, his secretary finally called at 5:30 Friday after complaining. I told them off and hung up on them! LOL I feel so much better! YOUR FIRED
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great news and nothing like some serious exercise to get things moving again.
2018年07月7日 会员：: baskington
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2018年07月7日 会员：: eatolive4life
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2018年07月7日 会员：: skinnyminny54
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