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Carnivore girl reporting. Just before New Year's a big box of chocolate pecan bark showed up at my doorstep . This happens every year , I was doimed 😂 it was hard going through the holidays alone and no family that gave a bleep , so what did I do , I ate a lot of carbs for one week . They were glorious. eat whatever I wanted and yes it made me feel like crap. I didn't weigh myself and I have been back on the Carnevor diet since . Interestingly my blood keto levels were three yesterday . I never got my blood Keytones that high. Maybe cycling of carbs increased my ability to go back to burning fat for fuel . I have no idea.
here is the bad news , I have three blood clots , it cost me an enormous amount of money at the doctor and now I am on blood thinners. This is from my job . I sit while am teaching and I cannot stand or take breaks . So I am adjusting . The blood thinners are working because I can walk again but I will have to make some changes. Other than that , I'm okay . How about you? Carnevor on my friends.
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70.8 公斤
最近减少: 33.6 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
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987 千卡
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脂肪: 72.66克 | 蛋白质: 74.35克 | 碳水物: 3.78克.
午餐: Ground Beef (80% Lean / 20% Fat), Publix Goat Cheese, Perdue Grilled Chicken Breast Strips, Butter (Salted) , Egg. 更多的......
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一星期增加0.2 公斤
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 评论
I have heard of standing desks or adjusting up and down... Sorry about the clots. Happy to hear about you being back though. I will Keto on. I thought I would do a carnivore day or two for Shawn Baker in January but I am a lousy carnvore it turned out.
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Jen, I have been wondering where you were? Omg blood clots are so scary!!! Glad you’re back💜💚
2020年01月19日 会员：: jcmama777
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2020年01月19日 会员：: jenjabba
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I hope you don’t mind me telling you this I know we don’t know each other, but it is your right to request a standing desk, because it pertains to your health. If you have a doctors note, it’s against the law for them to deny you. I hope this helps
2020年01月19日 会员：: ocean_girl
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just keep your eyes on the prize, which hopefully is healthier living! I stumble upon goodies they incidiously get through my dietary defenses lol. 😃 you'll be fine.
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Oh! Please take care of yourself! ❤
2020年01月19日 会员：: adefwebserver
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Najwa, thank you but I said I have a bad knee and I'm also self employed . Good advice for those who can.
2020年01月19日 会员：: jenjabba
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That’s wonderful news about you being self-employed that’s fantastic. I hope your knee gets better.
2020年01月19日 会员：: ocean_girl
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Draglist I'm self employed, I teach online kids in China. Thanks though. I am always looking for a better job with benefits. Gets harder at my age.
2020年01月20日 会员：: jenjabba
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