CrystalJo74的日记, 2022年03月6日

It's a beautiful mornin 🎶🌞

Stay strong my friends! Stay focused and stay kind💙 I'm sure glad we're in this together!

查看饮食日历, 2022年03月6日:

1113 千卡

脂肪: 32.34克 | 蛋白质: 64.52克 | 碳水物: 167.95克. 早餐: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Avocados, Cottage Cheese (Lowfat 2% Milkfat), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Coffee with Skim Milk, Boost Glucose Control. 午餐: Vegetable Soup (Home Recipe), Taco Soup, Better Body Foods PB Fit Peanut Butter Powder, Wasa Multi Grain Whole Grain Crispbread. 晚餐: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Splenda Brown Sugar Blend, Fuji Apples, Fiber One Original Bran Cereal, Dannon Light & Fit Greek Yogurt - Vanilla (150g). 小食/其他: Hershey's Milk Chocolate Kisses (1). 更多的......

1507 千卡

运动: Fitbit - 24 小时. 更多的......

48支持者支持

I appreciate you Crystaljo!!! Hugs

2022年03月6日会员：: buenitabishop

Truer words! Thank you 😊

2022年03月6日会员：: jeannieselby

Buenita...love ya girl! 🤗💙

2022年03月6日会员：: CrystalJo74

jeannieselby...You are more than welcome! Hugs 🤗

2022年03月6日会员：: CrystalJo74

Love you to Crystaljo

2022年03月6日会员：: buenitabishop

❤️❤️❤️❤️

2022年03月7日会员：: Brigit123

Thank you so much for your comments. Positive words in a crazy world. You brightened my day!!

2022年03月7日会员：: crboyer2

🤗🤩

2022年03月7日会员：: ridemariel

Love the post. Have spent too much time here this year, but love the encouragement👍🏻

2022年03月7日会员：: TJHenggeler

Thank you for the very positive post. We all need to be kind to one another.☺️

2022年03月7日会员：: Shayrin65

@Brigit...💙💙💙💙

2022年03月7日会员：: CrystalJo74

@crboyer2...#crazy world...you got THAT right! This helps me feel like I might be making a teensy difference instead of feeling so helpless. 💙🙏

2022年03月7日会员：: CrystalJo74

@mariel...Hugs right back atcha!!🤗💙

2022年03月7日会员：: CrystalJo74

@TJ...hey, there's lots of WORSE places to be spending time than here with your FSF, right? We all need & deserve the encouragement! 💙👍

2022年03月7日会员：: CrystalJo74

@Shayrin...Thank you so much for dropping by on my page. I'm glad that you found it a positive place 💙🌺

2022年03月7日会员：: CrystalJo74

@Crystal:☀️🙏🏽💕😘

2022年03月7日会员：: Daughter of the_King

@DOK...THANKS and God bless!💙🙏

2022年03月7日会员：: CrystalJo74

Thank you Crystal Jo - this one hit the nail on the head for me - Hey - I just got back from my hour & a half walk this morning (that holds a certain snobbery - you have to admit) and then found this ---- Thank you.

2022年03月7日会员：: Jergens123


	提交评论您必须登陆后才能评论，请点击这里登录。

CrystalJo74的体重历史

查看完整的历史记录

CrystalJo74的日记, 2022年03月6日

提交评论

CrystalJo74的体重历史