ObeseToBeast123的日记, 2024年02月5日

Im definitely OverTheBulk after 18.5 weeks in a surplus. Had to try on my hoochie daddy shorts to see if they still fit for the start of my running training next week. I just cant eat anymore no clue what my final weight will be but its been a success regardless. shoulders, arms and legs definitely grew the most. The cut starts now

查看饮食日历, 2024年02月5日:

4123 千卡

脂肪: 159.14克 | 蛋白质: 282.09克 | 碳水物: 420.15克. 早餐: Bananas, Smithfield Naturally Hickory Smoked Bacon, Happy Farms Shredded Mild Cheddar Cheese, L'oven Fresh Everything Bagel, Great Value Egg. 午餐: Alberts Hot Sauce, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts, Extra Virgin Olive Oil, Kroger Frozen Mixed Vegetables, Kikkoman Less Sodium Soy Sauce, Lea & Perrins The Original Worcestershire Sauce. 晚餐: Ken's Steak House Honey Balsamic Dressing, Apples , Brie Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Publix Baguette. 小食/其他: L'oven Fresh Plain Bagel, Skippy Creamy Peanut Butter, Specially Selected Raw Honey, Great Value Butter Pecan Ice Cream, Friendly Farms Greek Nonfat Yogurt - Plain, Myprotein Impact Whey Protein - Salted Caramel. 更多的......

3370 千卡

运动: Garmin - 24 小时. 更多的......

67支持者支持

1到20，总共34

You look great!

2024年02月5日会员：: -MorticiaAddams

You do look great. Imo you don’t even need to cut. 💪🏻😉

2024年02月5日会员：: wifey9707

MorticiaAddams thank you 😊

2024年02月5日会员：: ObeseToBeast123

wifey9707 thank you I look pretty good with a shirt on but the abs are completely gone I'm feeling a bit sluggish and I'm up a little over 20 lbs . Definitely need to cut some back to get into race shape.

2024年02月5日会员：: ObeseToBeast123

wifey9707 eventually I'll have to post some same weight different shape pics last time I weighted this much I looked very different on my way down the scale before I really started working out

2024年02月5日会员：: ObeseToBeast123

Amazing how muscle looks so much better right. Love it!! Sometimes I see pics of people who weight more but look so much smaller. It’s awesome!!!!

2024年02月5日会员：: wifey9707

wifey9707 it's crazy how different people look muscle vs fat and if we go by BMI I'm 7.5lbs overweight right now 🤣

2024年02月5日会员：: ObeseToBeast123

Hoochie daddy shorts are 🔥🔥🔥 Look at your cutlets! You've got some rotisserie chickens not just cutlets!

2024年02月5日会员：: JC_suburbangothcatmom

Look great and fit OTB!

2024年02月5日会员：: StormsGirl

Awesome work 🫡 Muscle sure looks better 💪 Id love if you shared some specifics about what you do to keep as much muscle as possible during the cut, I have a lot to learn there

2024年02月5日会员：: ddrudd

You’ve got some serious ham hocks! Looking muscular and fit for sure!

2024年02月5日会员：: Diana 1234

looking good. I just started a bulk two weeks ago. Hope I have the success you did.

2024年02月5日会员：: Baconlocc

Look at your quads OTB!! They look fantastic. More importantly how do you feel? From the neck down you look like you feel fantastic. From the neck up you look like…how did i get HERE?😂

2024年02月5日会员：: Yearofhealth2023

I'm glad you've gained muscle my friend, good quadriceps, according to BMI I'm 15 pounds overweight xD, good luck with the definition phase and preparing for the races :)

2024年02月5日会员：: Shark3000

Looking like a beast! 👍

2024年02月5日会员：: ChunkyMonkeyHere

Definitely looks like success from here! Great work! Even the HD shorts still fit.

2024年02月6日会员：: moko 13

Excellent.

2024年02月6日会员：: Pegster8

Looking good OTB !

2024年02月6日会员：: honeebuns

JC_suburbangothcatmom thanks ! I definitely grew a nice set of drumsticks 🤣 I only wear the hoochie Daddy shorts to run my legs are far too hairy to get away with it all the time and I think.my wife might divorce me if I ever shaved my legs 🤣

2024年02月6日会员：: ObeseToBeast123

StormsGirl thank you 😊

2024年02月6日会员：: ObeseToBeast123

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