ObeseToBeast123的日记, 2024年02月7日

only ate 1916 calories yesterday 😱😱😱😱 aiming for 2000 today need to find the sweet spot between 2000 and 2500 may adjust it on lift vs non lift day for my carbs around workouts. had 8 eggs for breakfast and zero toast.... the horror  

I feel your no toast pain.  

FatD1960 carbs for life lol I have some experimenting to do to see what will keep me full while losing weight. 

8 eggs.. how on earth did you manage that?? I feel quite sick just thinking about it! Legend. 

OK this cut is hard. 😅 

Scrambled, I hope, cause I just can't do fried eggs without toast.  

Summoned my inner Gaston 🤣 just trying some new things out to see what works I usually have 6 with other stuff too but did 8 by themselves this morning. Kept me full for a pretty long time today well see what tomorrow brings.  

I'll do 5 or 6 large eggs with 3oz of chicken mixed in. Or, 5oz steak with 4 eggs.  

Tud I don't think I could do anymore chicken I do that for lunch almost everyday. Going to take some testing to see what my body likes, i know what's worked in the past but its always worthwhile to see if things changed or if something worka better. Getting Lots of extra steps in already. Feel like I have a new flame lit inside just by switching the goal around  

I am very glad that you are motivated and happy with the new goals, interesting how you like to try and experiment to improve, it is inspiring and educational :) 

Oh my...eggs without toast is some serious dedication. I've been eating a costco shrimp cocktail every week. it's helped lol but I feel like a freak eating so much shrimp 😂😂😂🦐 

Shark3000 thanks buddy  

JC_suburbangothcatmom 🤣 nothing wornf with eating the same things most days. Ive heard it time and time again from some of the most successful people on here that that's part of how they were so successful  

Yep, if you eat 90% of the exact meals daily, it is so much easier. It is boring asf, but it works well for bulk or cut.