ObeseToBeast123的日记, 2024年04月1日

Prepping my chicken and evaluating last weeks training. Not my normal weigh lifting schedule by any means but I Squeezed workouts in anywhere I could. Got it done on lunch breaks, during lacrosse practices, at the gym at work in my boots, and mutlitasking during my home gym sessions. The cold, rain and wind haven't helped my motivation but Im still making it happen.

查看饮食日历, 2024年04月1日:

2012 千卡

脂肪: 75.48克 | 蛋白质: 170.99克 | 碳水物: 226.54克. 早餐: Fiber One Original Bran Cereal, Driscoll's Blueberries, Friendly Farms Greek Nonfat Yogurt - Plain, Myprotein Impact Whey Protein - Salted Caramel. 午餐: Quaker Rice Cakes - White Cheddar, Apples, Tyson Foods Boneless Skinless Chicken Breasts, L'oven Fresh Low Carb Tortilla. 晚餐: Cooked Mature Onions (Fat Not Added in Cooking), Trader Joe's Boneless Beef Rib Eye Steak, Portabella Mushrooms. 小食/其他: Dole Frozen Strawberries, Driscoll's Blueberries. 更多的......

2675 千卡

运动: Garmin - 24 小时. 更多的......

73支持者支持

1到20，总共32

That’s dedication!! You’re a warrior.💪🏻 Soo can I have some of that chicken?? 🤗🤣

2024年04月1日会员：: Neicy Can

What do you put on the chicken?

2024年04月1日会员：: LaineAndTheDog98

Neicy Can thanks D it ain't easy finding the time for hybrid wannabee athlete trianing, plus working plus being an Involved parent 🤣

2024年04月1日会员：: ObeseToBeast123

LaineAndTheDog98 I use all different types of rubs. Low calorie plus the extra salt is good for me.

2024年04月1日会员：: ObeseToBeast123

Love your self discipline!

2024年04月1日会员：: StormsGirl

Is that chicken grilled?? Looks very tasty!

2024年04月1日会员：: StormsGirl

Nice breasts!! 🤣🤣

2024年04月1日会员：: wifey9707

Um hello… You didn’t answer my important question 😅

2024年04月1日会员：: Neicy Can

Bahhhh surr you can have some chicken just don't give me the stomach bug

2024年04月1日会员：: ObeseToBeast123

StormsGirl thanks !! Yes it's grilled we go through a ton of chicken In This house it's nuts

2024年04月1日会员：: ObeseToBeast123

wifey9707 thanks but we got tenderloins this week lol

2024年04月1日会员：: ObeseToBeast123

Pfffft I know nothing. 🙃

2024年04月1日会员：: wifey9707

Deal. lol ouch! don’t make me laugh, my ribs hurt. 😬 AndTbh, your chicken looks better than mine. I had to make some.

2024年04月1日会员：: Neicy Can

that's dedicated!

2024年04月1日会员：: sandyeg

That's a lot. Personally, I went for a walk today and was happy with that ☺️

2024年04月1日会员：: FatD1960

Excellent job friend, despite work and children, you have made time to take care of yourself and do what you like, your sleep ratio, steps and heart rate are very good, you have an advanced athlete's heart rate, it is something very healthy :)

2024年04月1日会员：: Shark3000

you are an inspiration!!

2024年04月1日会员：: DAZEY_iz_Well

Great work 💪

2024年04月1日会员：: ddrudd

Always keeping it real!

2024年04月2日会员：: moko 13

Wow that's amazing !! You're really an inspiration. Thank you

2024年04月2日会员：: Marlene Get Serious

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ObeseToBeast123的日记, 2024年04月1日

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