在2024年04月24日体重纪录（没有日志纪录）
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72.4 公斤
最近减少: 18.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2752 千卡
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脂肪: 67.51克 | 蛋白质: 236.24克 | 碳水物: 354.08克.
早餐: Fiber One Original Bran Cereal, Great Value Egg, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice. 午餐: Quaker Rice Cakes - White Cheddar, Kroger Baby Carrots, Apples , Aldi Rotisserie Style Pulled Chicken, Apples. 晚餐: Snyder's of Hanover Mini Pretzels, Hormel Turkey Pepperoni 70% Less Fat, Bananas , Great Value Southwest Hot Mustard , L'oven Fresh Low Carb Tortilla, Shadybrook Farms Ground Turkey 93/7. 小食/其他: Fairlife Protein Drink, Nutty & Fruity Dried Strawberry, Fiber One Honey Clusters Cereal, Gu Energy Gel, Flipz Milk Chocolate Covered Pretzels, Friendly Farms Greek Nonfat Yogurt - Plain. 更多的......
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一星期增加1.3 公斤
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 评论
busy day yesterday, a lot of yard work but wa able to take the kayak out for a quick 2.25 mile spin on the lake. had a major misshap in food prep. I left chicken on the grill for 5 hours because I got distracted with making dinner and getting the kids ready for our cubscout hike didn't remember until I was in bed for the night and the chicken was unrecognizable and the grill was still running
2024年04月24日 会员：: ObeseToBeast123
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Yikes! Glad you realized before something bad happened.
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yeah exactly! wish it wasn't a full tank of propane on there but thankfully my grill is not next to the house. I was laying in bed trying to input my meals for the next day and I'm like wait did I not take the chicken off... ughh ohh well life happens
2024年04月24日 会员：: ObeseToBeast123
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Oh No!!!!! Otb123 I'm glad you realized it before it caught on fire.
2024年04月24日 会员：: buenitabishop
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Oh no! What a waste. 🥺 Glad you remembered when you did. I’ve been there before. That pit in your stomach feeling is the worst!
2024年04月24日 会员：: Neicy Can
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Thanks 🙂 could have been worse than just wasted propane and chicken oops
2024年04月24日 会员：: ObeseToBeast123
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Yikes! Is your grill at least still usable?
2024年04月24日 会员：: LaineAndTheDog98
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I am disappointed that you didn’t post a picture. ☹️ Thankful that you remembered and the only lost was propane and chicken.
2024年04月25日 会员：: honeebuns
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LaineAndTheDog98 I think it's should be fine juts haven't had a chance to clean it yet
2024年04月25日 会员：: ObeseToBeast123
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honeebuns haha it's not too late I did take a picture of it but it's gross
2024年04月25日 会员：: ObeseToBeast123
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