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ObeseToBeast123的日记, 2024年04月30日

First Spartan race of the year went well. Kids had fun and I finished in the top 1 percent of the over 3000 finishers shaving 22 minutes off last years time.

查看饮食日历, 2024年04月30日:
1486 千卡 脂肪: 43.68克 | 蛋白质: 167.74克 | 碳水物: 158.93克.   早餐: Fiber One Original Bran Cereal, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Great Value Egg. 午餐: Apples , Tyson Foods Boneless Skinless Chicken Breasts. 晚餐: Dole Frozen Strawberries, Quaker Rice Cakes - White Cheddar, L'oven Fresh Low Carb Tortilla, Broccoli , Tyson Foods Boneless Skinless Chicken Breasts. 更多的......
2167 千卡 运动: Garmin - 24 小时. 更多的......

106支持者    支持   

1到20,总共41
评论 
Otb nothing tastes as good as healthy feels right! Bet that was so rewarding for you. And look at those little minions! 
2024年04月30日 会员:: Yearofhealth2023
!!! 😁  
2024年04月30日 会员:: Livin_Breezy
My favorite team!!!! Congratulations!!  
2024年04月30日 会员:: -MorticiaAddams
I’m loving these photos!!🥰🥰 The expressions on your faces says it all. I showed miss C and she said, ‘Mommy that’s the guy we had pizza with that one time!🤣😂And look at that little girl! Did she do it too?’🥹 I said, ‘yea her and her big brother did. She may be little but she’s mighty.’😃💪🏻  
2024年04月30日 会员:: Neicy Can
Yearofhealth2023 thanks it felt good especially out the gate I pulled ahead of the pack At a comfortable pace and two guys took off ahead of me but burned out after 1/2 of a mile going up the mountain and I never saw them again 😅 the kids had fun  
2024年04月30日 会员:: ObeseToBeast123
LivinBreezy MorticiaAddams thanks 😊  
2024年04月30日 会员:: ObeseToBeast123
neicy thanks 😊 haha too funny she's more then welcome to join them for a race !  
2024年04月30日 会员:: ObeseToBeast123
Congratulations!! 🎉 
2024年04月30日 会员:: StormsGirl
Congratulations to all you! I'm definitely team OTB! I love all the stuff you guys do as a family! 💜💪 
2024年04月30日 会员:: Diana 1234
Nice work!! 
2024年05月1日 会员:: ddrudd
Fantastic! Way to go team otb! 
2024年05月1日 会员:: moko 13
Awesome!!! 
2024年05月1日 会员:: Daddy Manatee
Well done 👍 salute to you and all your achievements what a lost time for me to start mine thanks for the motivation. 
2024年05月1日 会员:: Fai2026
*list 
2024年05月1日 会员:: Fai2026
High fives all around Team O2B! 🙌 
2024年05月1日 会员:: TheRealMrsQ
holy cow, incredible!!! congrats!! 
2024年05月1日 会员:: kaylinrenee
Go Spartan, You are a BEAST ! 
2024年05月1日 会员:: DO N OK
You know that I am always impressed by your hard work in turning your life into what you need it to be! So Proud of you and your family. Love how you lead your minions to be powerful and to believe in themselves! Congrats on your super improvement!  
2024年05月1日 会员:: SLYONE 22
22 minutes is huge! Your kids will be beating their times next year.  
2024年05月1日 会员:: FatD1960
Way to go! 
2024年05月1日 会员:: liv001

     
 

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