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AmberCSilverman
加入2010年01月
帖子
22
正在关注
4
关注者
5
体重历史纪录

初次体重
76.2 公斤
最近减少: 8.2 公斤

目前体重
68.0 公斤
情况: 一个星期减少0.2 公斤

目标体重
59.0 公斤
还有: 9.1 公斤
My name is Amber and I am a mother to two wonderful and exhausting children, Bo-3 and Holly-1. As a child and teenager I never had to worry about my weight, if anything the doctors always told me I was underweight. I had it made, I could eat whatever I wanted and still never weigh more than 120 lbs. At about age 22, I got into a terrible relationship, but didn't realize it at the time. My boyfriend was telling me what to eat, hired a personal trainer for me, had a consult set-up for me to get breast implants, and told me to dye my hair blonde. He had taken over my identity, and before I realized it I was 100 lbs, blonde, sickly thin, and had no real friends. I got out of that relationship and vowed to never obsess that much about food and exercise again. 3 years later, I met my husband. I was finally in a relationship where I was loved for me, not the person I could be. I started getting too comfortable, and my metabolism started slowing down fast. Before I knew it, I went from 130 lbs to 160 within a year. What the heck happened? I got pregnant with my son a year later. 15 more pounds came on. 2 years later, I had my daughter. I was 190 lbs when I delivered. How could I let myself get that big? I was then diagnosed with 3 separate health issues, one of which related directly to my diet in order to fix it. So here I am now. I've gotten to the point where I need to do this for myself, my husband, AND my kids. It's not about me anymore. I've already lost 12 lbs since I started FatSecret about 2 months ago. I haven't felt this good in years, and people are starting to notice my weight loss already. I know I can reach my goal of 35 lbs because of the support on here. So wish me luck!

AmberCSilverman的体重历史


正在关注

atriel2
最近的体重纪录: 一星期增加0.4 公斤 Up
 
nurselnels
最近的体重纪录: 一星期增加0.5 公斤 Up
jessie d
最近的体重纪录: 一个星期减少0.2 公斤 Down
 
Mrs BBT
最近的体重纪录: 一星期增加0.8 公斤 Up

AmberCSilverman的烹饪书

卡路里: 118千卡 | 脂肪: 0.96克 | 碳水物: 27.25克 | 蛋白质: 3.50克
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
卡路里: 159千卡 | 脂肪: 4.26克 | 碳水物: 22.75克 | 蛋白质: 7.31克
Pizza Muffins
A guilt free, yummy twist on the pizza muffin
卡路里: 99千卡 | 脂肪: 2.42克 | 碳水物: 16.96克 | 蛋白质: 2.62克
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
卡路里: 302千卡 | 脂肪: 21.78克 | 碳水物: 1.49克 | 蛋白质: 24.32克
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
卡路里: 116千卡 | 脂肪: 4.63克 | 碳水物: 15.62克 | 蛋白质: 3.07克
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
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AmberCSilverman的最近食物和运动项目


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