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noreenjrp31
加入2013年04月
帖子
136
正在关注
13
关注者
14
体重历史纪录

初次体重
78.0 公斤
最近减少: 2.3 公斤

目前体重
80.3 公斤
情况: 稳定体重

目标体重
63.5 公斤
还有: 16.8 公斤
I enjoy books, outdoor activities, I like to meet new people from different countries and learn a little bit more about different cultures, I have to loose weight for health reasons, I'm fighting now against PCOS and I really want to have a baby, I'm planning to get rid of it just by diet and exercise, I don't have high sugar problems so I don´t want to take metformin and taking the risk of my body getting insulin dependent, I want to avoid that by all means. while I get to the weight that I want to be I will enjoy the journey and take it one day at a time, choosing right meal day by day.

noreenjrp31的体重历史


正在关注

phcabrervi1
最近的体重纪录: 一个星期减少8.3 公斤 Down
 
siouxfallsghost
最近的体重纪录: 一个星期减少1.6 公斤 Down
lelila
(只有关注者可见
 
crystel brown
最近的体重纪录: 一星期增加0.1 公斤 Up

noreenjrp31的烹饪书

卡路里: 192千卡 | 脂肪: 9.71克 | 碳水物: 2.79克 | 蛋白质: 23.20克
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
卡路里: 17千卡 | 脂肪: 0.09克 | 碳水物: 3.91克 | 蛋白质: 1.01克
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
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noreenjrp31的最近食物和运动项目


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