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kjbear75
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体重历史纪录
16到20，总共58
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2015年06月19日
Going to do wt as soon as done with work. Nervous!! I am watching portion size and trying to decrease carbs as well. No more bread or milk at night, I felt sssooo bloated the other night and into morning, bad sleep too. So if I want my carb I will have in am and go from there. T - 60 minutes to go and I will see where this week has taken me. The wt I have on here now is from way back. Will put new # up soon! Feeling great :P
(1 条评价)
2015年06月19日
Loss!! YEAH.
体重:
最近减少:
还有:
饮食准则:
103.9 公斤
0 公斤
26.8 公斤
合理的
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2015年06月16日
Wow! no protein on the 15th at all. No wonder I felt tired most of the day. Yikes! Sunrise was beautiful this morning. I may wake up too early he says, but seeing the beauty in the morning, makes me feel beautiful. I may not have reached my 40 and fabulous goal, but it will come in my 40s. one step at a time. 40's are going to be about me! Financially, emotionally, spiritually and get myself on an even keel. Some say that life begins at 40, well lets get started.
Have a great day to all!! You are all beautiful!!
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2015年04月9日
Day by day! that is what it is going to take.
体重:
最近减少:
还有:
饮食准则:
103.9 公斤
0 公斤
26.8 公斤
不选择
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2015年04月8日
GOtta, I turn 40 this year! 40 and feeling fabulous!!
体重:
最近减少:
还有:
饮食准则:
103.9 公斤
0 公斤
26.8 公斤
低
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一星期增加0.0 公斤
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