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1901 千卡
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脂肪: 74.32克 | 蛋白质: 97.55克 | 碳水物: 203.94克.
早餐: Denny's Egg Whites, Denny's Bacon Strips, Denny's Pancakes. 午餐: Kroger Deluxe Frozen Yogurt Strawberry, McDonald's French Fries (Kids). 晚餐: Baked Potato (Peel Eaten), White Rice, Calavo Avocado, Pork. 小食/其他: Breyers Smooth & Dreamy Vanilla, Chocolate, Strawberry Ice Cream. 更多的......
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 评论
How wonderful to see I’m eating more n my body is adjusting ☺️
My real goal is to include fluctuations
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Intelligent young lady you are Rosio I will continue to watch you and get points on how your doing and keys to maintaining because I feel the maintenance will be a whole new ball game for me....excellent job sweetie so proud of you;)
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Yes it is, I want to do this once (losing weight) but in order to do so I have to do it right 😝
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Thank u ☺️, here I’m finding the support I needed. At home hubby gets annoyed if I talk about fat loss n about how if we just simply pay attention to our bodies we can succeed.
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