Worked my butt off again and logged almost no calories because I was under the sink putting in a new faucet. Frustrating. It’s late, need to put away laundry before bed. No swim. Will try and close rings anyways. Maybe I’ll dance as I vacuum? Took care of the rental yesterday, today was my house. Next week already looks like it’s going to be insane. Of course. Gorgeous day outside today. I did eat breakfast and dinner on the patio. Lunch, well, I ate a bar sitting on the kitchen floor, but at least I came out from under the sink. 😜
|
71.7 公斤
最近减少: 7.7 公斤.
还有: 15.0 公斤.
饮食准则: 合理的.
|
|
920 千卡
|
脂肪: 24.70克 | 蛋白质: 116.72克 | 碳水物: 72.10克.
早餐: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. 午餐: Optavia Chocolate Cherry Ganache Bar. 晚餐: Chicken Breast. 小食/其他: Medifast Chocolate Chip Soft Bake, Medifast Cappuccino. 更多的......
|
稳定体重
|