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Katsolo的日记, 2018年04月22日

Worked my butt off again and logged almost no calories because I was under the sink putting in a new faucet. Frustrating. It’s late, need to put away laundry before bed. No swim. Will try and close rings anyways. Maybe I’ll dance as I vacuum? Took care of the rental yesterday, today was my house. Next week already looks like it’s going to be insane. Of course. Gorgeous day outside today. I did eat breakfast and dinner on the patio. Lunch, well, I ate a bar sitting on the kitchen floor, but at least I came out from under the sink. 😜
71.7 公斤 最近减少: 7.7 公斤.    还有: 15.0 公斤.    饮食准则: 合理的.

查看饮食日历, 2018年04月22日:
920 千卡 脂肪: 24.70克 | 蛋白质: 116.72克 | 碳水物: 72.10克.   早餐: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. 午餐: Optavia Chocolate Cherry Ganache Bar. 晚餐: Chicken Breast. 小食/其他: Medifast Chocolate Chip Soft Bake, Medifast Cappuccino. 更多的......
2193 千卡 运动: Apple Health - 24 小时. 更多的......
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评论 
Hoping 4 better day tomorrow!  
2018年04月22日 会员:: wright2018
I’m impressed with you putting in a faucet. My Plummer just hangs out at the end of my street waiting for me to call.  
2018年04月22日 会员:: Kenna Morton

     
 

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