jenjabba的日记, 2018年08月31日

在2018年08月31日体重纪录（没有日志纪录）

83.7 公斤最近减少: 20.6 公斤. 还有: 31.5 公斤. 饮食准则: 合理的.

查看饮食日历, 2018年08月31日:

1378 千卡

脂肪: 112.04克 | 蛋白质: 82.30克 | 碳水物: 9.69克. 午餐: Mayonnaise, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Bacon, Kirkland Signature Classic Roast Beef Top Round, Provolone Cheese. 晚餐: Feta Cheese, Light Mayonnaise, Ground Beef (75% Lean / 25% Fat), Butter (Salted), Kroger Pork Rinds. 小食/其他: Kroger Pork Rinds, Butter (Salted). 更多的......

一个星期减少3.2 公斤

22支持者支持

congrats moving down!

2018年08月31日会员：: baskington

yay! 💃

2018年08月31日会员：: keilin-4

Yeah. Thanks. I'm losing all that stored glycogen from my 2 day keto break. I'll take it. My downfall is cheddar cheese. How do u all not keep from eating a the whole block lol. I'm just not gonna buy it any more. I don't need it. Keto on Friday.

2018年08月31日会员：: jenjabba

Congrats

2018年08月31日会员：: mistieakin1877

Wow! Nice! Congrats!

2018年08月31日会员：: adefwebserver

Nice drop!

2018年08月31日会员：: trackin64

Very nice!

2018年08月31日会员：: elsie chag

Yay!!

2018年08月31日会员：: momma6224

Yes!!! Maybe it will spur on a trend!

2018年08月31日会员：: CrashtestDawnie

I feel the same way about fresh mozzarella

2018年08月31日会员：: CrashtestDawnie

I seldom ever eat cheese by itself. Only way to eat it by itself is with crackers which a a no-no in my kitchen. I use a little cheese little on my omelets or shredded on top of other stuff. I buy either extra sharp cheddar because its flavor is strongest and it only takes a little to satisfy me. Or I buy those single serving wrapped string cheese packets.

2018年08月31日会员：: BlueFront

@CrashtestDawnie Yummy! Mozzarella in the middle of an omelette melts so nice and the strings stretch and are so gooey and delicious. 🧀🥚makes me 🙂 smile!

2018年08月31日会员：: BlueFront

Mmm melty mozz in eggs 😍

2018年09月1日会员：: CrashtestDawnie


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jenjabba的日记, 2018年08月31日

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