|
I think it’s time for another increase of calories 😅 CICO + STRENGTH TRAINING = a little 5’1 female never feeling deprive and never feeling hunger ❤️
|
53.1 公斤
最近减少: 37.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2216 千卡
|
脂肪: 108.96克 | 蛋白质: 136.67克 | 碳水物: 167.29克.
早餐: Best Choice American Cheese Singles, Egg White , Egg. 午餐: Cupcake with Icing, Nestle Kit Kat (Fun Size), Chicken Leg, Chicken Leg, Domino's Pizza Hand-tossed Cheese Pizza (Medium). 晚餐: Snickers Peanut Butter Squares (Fun Size), Starburst Original Fruit Chews. 小食/其他: Twix Twix (Fun Size), Snickers Snickers Bar (Fun Size). 更多的......
|
一个星期减少4.4 公斤
|