jenjabba的日记, 2018年11月7日

QUIT COUNTING, QUIT WEIGHING, QUIT TRYING since I don't lose anyways. but I'm still keto, and still in ketosis. I need to call my doc but I'm too tired lol, which is why I need to make an appointment. ok, I'll update in a week or so

82.3 公斤最近减少: 22.0 公斤. 还有: 30.2 公斤. 饮食准则: 合理的.

一个星期减少0.3 公斤

7支持者支持

I know how you feel. I have been there plenty of times. Don't quit. Never quit! My solution was not 'fasting' but 'no solid food'. See, even 'traditional fasting' didn't work for me!

2018年11月7日会员：: adefwebserver

Did you get enough nutrients Anyways I think a doctor appointment is a very good idea. Look forward to your next update

2018年11月7日会员：: liv001

I am in your corner - I agree with a Dr. visit and maybe some lab work...Hang in there.

2018年11月8日会员：: tahoebrun


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jenjabba的日记, 2018年11月7日

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