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jenjabba的日记, 2018年11月14日

wait for it! 😀 wait for it 😀 wait for it 😁 👍 BAM! 💥💣 I'm cracking that ceiling into the 170's. it's been years. Hopefully this nature thyroid med is working. I'll know in a month! 😜 if I keep losing week after week, it will defiantly be the reason! I'm crock pot cooking a 49c Turkey today. and cooked a pork shoulder yesterday. if you cook your meats back to back you only have to wash the pot once ! LOL I'm cooking a bunch of cheap meat I got this evening. then another Turkey tomorrow I think. I'm working Thanksgiving, thank goodness, I'm desperate for money, still need to get my heat turned on, ohh fun being broke. but I think I'm losing weight, whoohoo.
81.0 公斤 最近减少: 23.4 公斤.    还有: 28.8 公斤.    饮食准则: 合理的.

查看饮食日历, 2018年11月14日:
928 千卡 脂肪: 60.28克 | 蛋白质: 75.83克 | 碳水物: 13.56克.   午餐: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Butter (Salted), Kroger Pork Rinds. 晚餐: Turkey Breast Meat. 更多的......
一个星期减少0.8 公斤

41支持者    支持   

评论 
That is amazing! you are losing weight and making money 😀 
2018年11月14日 会员:: Keilin_4
congrats on the weight loss. What are you doing with all that meat?? Freezing it?? 
2018年11月14日 会员:: baskington
Yes baskington, freezing. So much easier than cooking daily. I just pull a bag out every few days. I'm not picky ..  
2018年11月14日 会员:: jenjabba
Good for you! 
2018年11月14日 会员:: HCB
Good! I am so happy for you! However, I'm not surprised that things are now looking up... just sayin... 
2018年11月14日 会员:: adefwebserver
that is great. so many positives! 
2018年11月14日 会员:: baskington
WTG!! You are doing a great job!! I'm with you on that being broke fun but good for you for losing weight at the same time!! 
2018年11月14日 会员:: nikeit
Woo! Hoo!!!🎉🎉🎉You Did It!!!🎉🎉🎉 
2018年11月14日 会员:: kikibee5
WTG!! Congratulations!! 
2018年11月15日 会员:: kclab
congrats  
2018年11月15日 会员:: chesgreen
..clicking page refresh... (how are things going?) 
2018年11月16日 会员:: adefwebserver
Adefwebserver 😂 my update is... Not much lol. It's been about a week on thyroid. I'm not "losing yet" BUT I'm steady at this weight.before I kept going back into the 180s , I'm 178 right now. So far I don't feel different. I still get tired the same as I did before but it's only been a week. I think after a month I'll know. I sure hope it works. Hopefully as I lose weight I'll get more energy to exercise more to keep losing and get stronger.  
2018年11月19日 会员:: jenjabba
fingers crossed each day gets better. are you sticking to beef and water and still very tired?? I find both chicken and pork tend to effect me.  
2018年11月19日 会员:: baskington
@jenjabba - Thanks for checking in! That is a great plan to be patient and give it a month to evaluate it. 
2018年11月19日 会员:: adefwebserver
Steady is good. Good for you. 
2018年11月19日 会员:: VeronicaG26
Very nice. Way to work it. Glad it started to go down.  
2018年11月19日 会员:: liv001

     
 

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