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Ate a lot, but still moving walked 10.5 miles. Should start going down again tomorrow.
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60.2 公斤
最近减少: 19.1 公斤.
还有: 1.7 公斤.
饮食准则: 合理的.
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1219 千卡
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脂肪: 92.25克 | 蛋白质: 77.95克 | 碳水物: 16.81克.
早餐: El Sabroso Pork Cracklins, Cream (Half & Half) , Coffee, Kerrygold Pure Irish Butter, Knorr Chicken Bouillon Cube. 午餐: Grape Tomatoes. 晚餐: Sour Cream, Caesar Salad with Romaine, Chicken Thigh. 小食/其他: Sour Cream, Kroger Pork Rinds, Albertsons Heavy Whipping Cream , Starbucks Espresso Shot. 更多的......
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一星期增加1.3 公斤
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