moopie321的日记, 2019年01月23日

drop!!!! great 

It’ll probably go up tomorrow a lb from water.  

What? You are planning something salty today? 

Fat fasts come with extra water weight loss, some of it returns when I go back to regular diet  

True for all fasts I think.  

Good job 

Yay! Good job! 

yay! That's great 

No, it’s just a two day experiment. I also got to experiment with intermittent fasting for 18 hrs. Going to do that as long and often as I can. My stomach is sagging so any help with that without surgery will be awesome.  

I’ll post a before/ after pic, I wear high waisted clothes to hide it, but when I bend over the skin hangs.  

Not sure if losing 50 lbs is normal 

I'm with Chris. ..Moops saggy? I must be missing something.  

Looks like Krang from tmnt 

I don't see your saggy stomach either, not like mine 😢 

Keilin idk how to send you an image 

I don't know, you don't have to share here if you don't want to, I have read that some times we think that we have extra skin but most of it is still body fat. I can hold my belly with both hands, so I am pretty sure I still have 5-10 pounds of fat. I am hoping to lose my belly fat this year.  

Just have to keep going. Stay strong 💪🏻 

YES! 👍👍 

Keilin, me too if I had two more hands they can grab on too lol! 

Great job!