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keto killin it 😂 I had two filet mignon steaks yesterday. I wish I could afford to eat those for every meal , I would be a toothpick by now. I'm still working seven days a week and adding more hours but I should get a break sometime around Chinese new year . I'm keeping my schedule open and the minute I see a day with no bookings I am taking it off! hope everybody is well, keto on my friends
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78.7 公斤
最近减少: 25.6 公斤.
还有: 26.5 公斤.
饮食准则: 合理的.
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885 千卡
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脂肪: 62.38克 | 蛋白质: 73.23克 | 碳水物: 4.88克.
午餐: Kitchen Basics Unsalted Chicken Cooking Stock, Turkey Dark Meat, Turkey Breast Meat, Spinach, Kroger Pork Rinds, Land O'Lakes Heavy Whipping Cream. 晚餐: Goya Pork Rinds, Boar's Head Liverwurst. 更多的......
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一个星期减少0.4 公斤
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