jenjabba的日记, 2019年03月22日

It's official, my pants are falling off. I really need to lose 20 pounds so I can fit into the next size of clothes in my closet! Any day now 160s. keto on! remember doing half ass keto doesn't work to get all that energy benefit from being in ketosis. how fast ketosis doesn't benefit you like being in full ketosis. If that is way of eating you chose. that's also reminder for myself. 😁

77.3 公斤最近减少: 27.0 公斤. 还有: 25.2 公斤. 饮食准则: 合理的.

一个星期减少1.6 公斤

27支持者支持

Congratulations. We all need this reminder, I think

2019年03月22日会员：: liv001

I am so proud of you...Keto on my friend.🙋

2019年03月22日会员：: Alnona

...I remember back when you tried everything and couldn't lose any weight :) Look at you now! :)

2019年03月22日会员：: adefwebserver

Awesome!! 🎉

2019年03月23日会员：: mrsroboto

Great job!

2019年03月23日会员：: GardenOfHeeden

YEAH!!!! So happy for you. 💙

2019年03月23日会员：: Erquiaga

Congratulations!! If you havent already get rid of everything that is too big. I tried on and organized my closet(s) 14 mths ago by what fit then down to the smallest size I couldnt get into. I donate them and then go in the thrift store and replace with something that fits. For every 5 things I turn in I bring home 1. Having new things to wear every coup,e weeks is what some call a bonus! Having clothes that fit and flatter your body makes it a double bonus.

2019年03月23日会员：: gogogirl59

Gogo girl, lol, all the clothes that are too big have holes in them, I've been throwing them out. I never bought clothes for my fat self . I've been living in the same sweatpants and sweatshirts for two years. they are definitely getting thrown out. I have a friend that has been giving me comedecent shirts well I've been losing.

2019年03月23日会员：: jenjabba


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jenjabba的日记, 2019年03月22日

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