在2019年04月5日体重纪录（没有日志纪录）
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54.4 公斤
最近减少: 36.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2170 千卡
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脂肪: 110.21克 | 蛋白质: 94.91克 | 碳水物: 165.48克.
早餐: American Cheese, Corn Tortilla, Cheetos Crunchy Cheetos, Avocados, Deli Sliced Ham, American Cheese Singles, White Bread, Egg White , Egg. 午餐: Roasted Potato, Beef. 晚餐: Orville Redenbacher's Kettle Korn (Bag), Tequila. 更多的......
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一星期增加0.1 公斤
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 评论
I’m breathing! And focusing on body composition
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When I freak out I breath and think about all the post i share...walk the walk lady 🚶🏻♀️
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Lol I was going to say you breathe out and the weight goes back down. 😉 Relax, you know what you’re doing.
2019年04月5日 会员：: moopie321
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I have some rings that will create that type of increase you shared on your post my beautiful friend...poof... and its gone... lol;)
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