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Today is my last day on a deficit!!! 🎊🎉🎊🎉🎊🎉😋
I will be refeeding this (my) 5 day weekend in Laughlin NV.
I will try my best to not count calories and to listen to my body 🤰 (when it comes down to food 🤪) and when I come back I’ll eat at maintenance again.
I will eat 2200-2300 calories a day.
Goal is still being under 125lbs at 5’1 tall.
Enjoy your holiday FS 🎆
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54.0 公斤
最近减少: 36.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2091 千卡
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脂肪: 92.73克 | 蛋白质: 94.03克 | 碳水物: 227.07克.
早餐: Cheetos Crunchy Flamin' Hot, Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat) , White Bread , White Cake with Icing (Home Recipe or Purchased), Egg White , Egg. 午餐: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. 晚餐: Mangos . 更多的......
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稳定体重
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