|
Can you believe it, I'm almost in the 150. I cannot believe it. I haven't been logging my food because it's hard to log carnivore, I have been basically eating hamburger a day when I'm good. I hope there are some steaks on sale this week. my new goal is to try to get to the 150 mark by New Year's. I start fitting into my old clothes at about there. keto carnivore on my friends.
|
72.8 公斤
最近减少: 31.5 公斤.
还有: 20.6 公斤.
饮食准则: 合理的.
|
|
1262 千卡
|
脂肪: 103.49克 | 蛋白质: 75.16克 | 碳水物: 4.27克.
早餐: Butter . 午餐: Baker's Unsweetened Baking Chocolate Bar, Cooked Egg White, Kroger Eggs (Large), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). 更多的......
|
一个星期减少0.4 公斤
|