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I will not self sabotage.
I will not self sabotage.
I will not self sabotage.
Onward
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93.9 公斤
最近减少: 6.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1539 千卡
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脂肪: 82.05克 | 蛋白质: 93.59克 | 碳水物: 99.98克.
早餐: Bolthouse Farms Mango Ginger + Carrot Juice. 午餐: Mission Carb Balance Soft Taco Flour Tortillas, Hormel Oven Roasted Deli Turkey, Great Value Sharp Cheddar Cheese, Safeway Deli Style Thin Sliced Roast Beef, Deli Sliced Ham, Polar Seltzer Raspberry Lime. 晚餐: Iceberg Lettuce (Includes Crisphead Types), Italian Salad Dressing, Roasted Broiled or Baked Chicken Thigh, Yellow Tail Merlot. 小食/其他: Great Value Mixed Nuts. 更多的......
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一个星期减少1.3 公斤
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 评论
OMG, that is my worst thing. But I know you can resist, stay strong. You're doing great!
2020年06月1日 会员：: shirfleur 1
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I've been leaning on diet A&W root beer to keep me from going off the rails. I gotta change up my refreshments every now and then. 😁
2020年06月1日 会员：: @philrmcknight
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Onward and forward Champ!!! You will not fail!!!🙂🙂🙂
2020年06月1日 会员：: Maine coon
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2020年06月1日 会员：: Groatmeal
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2020年06月1日 会员：: lonniehuffman
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Thanks shirfleur 1, Phil.tx, Keilin_4, Maine coon, liv001, Groatmeal and lonniehuffman.
2020年06月1日 会员：: chesgreen
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Keep going you got this. I am doing intermittent fasting and it's helping a lot.
2020年06月1日 会员：: deasmiles
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Recognizing the urge is half the battle! You've got this!!
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That’s right friend! Onwards and downwards 💪🙌💜💚
2020年06月1日 会员：: jcmama777
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Keep up the good work Ches! 👍
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With that commitment working for you, you will get it done, bumps and all!
2020年06月1日 会员：: SharonEsq
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2020年06月1日 会员：: John10251
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This made me laugh, but sadly, I can so relate.
2020年06月1日 会员：: Lucille Ball
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Thanks deasmiles, an_lacha, jcmama777, Becc@, SharonEsq, ekone97, John10251 and Lucille Ball. Again, I will not self sabotage, I will not self sabotage, I will not self sabotage.
2020年06月2日 会员：: chesgreen
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