CrystalJo74的日记, 2021年12月1日

Yup, you got this. One step at a time Crystal 👍 

Yes! Our best today Crystal. Getting my water now. I am with you on the water and steps/activity. 👍❤ 

I'm picturing us arm in arm...skipping down the yellow brick road 😁🤗 

Pro tip: beer is 95% water. 🍻 😁😁😁 

All the best in your journey  

Lol @all_pain.....but then I wouldn't be able to skip with Becky!!🤣🤪 

I'm a fantastic skipper especially with a pint of stout. 🥴 But first we would have to finish watching Christmas movies. I'm currently watching Serendipity. 😁 

I know that's right Crystaljo I'm trying my hardest to be good today because I want to eat some chocolate I'm gonna fight and master this craving today.  

Okay - I will walk with you to your last pound - I am on the short mission to lose the next 5 pounds and have been zigzagging back and forth on some unplanned maintenance plateau - I will stick with it starting today and walk your last pound with you to your goal - maybe I will lose a pound at the same time. 

Does this mean that we do not get to have any pie ? 

No pie today Jergens! Too hard to eat while we're WALKING!!🚶‍♀️🚶‍♀️ 

Keep fightin that good fight Buenita....ORRR...you could go ahead and have just a SMALL portion and COMPLETELY savor it! 

@Buenita...and log the cals, of course 😉  

Thank you @Chestnut....come & join us!!🙋‍♀️ 

Okay thanks Crystaljo  

I put lemon juice in my water to spice it up. Been drinking like a camel ..lol 

okay fine --- no pie --- and keep walking - I walked around my kitchen 3 times before I used the bathroom. 

I met this goal yesterday...walked over 1100 more steps than the day before and drank more than twice the water of the day before. Also kept my calories under goal. Thanks for the support!💙👍🙋‍♀️