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Have a TERRIFIC, TOTALLY TRIUMPHANT Tuesday my FS friends 💙❄💯
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67.2 公斤
最近减少: 21.2 公斤.
还有: 6.0 公斤.
饮食准则: 100％.
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961 千卡
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脂肪: 23.80克 | 蛋白质: 53.92克 | 碳水物: 149.64克.
早餐: Egg, Bananas, Food Club Quick Oats Instant Oatmeal, Kroger Fully Cooked Turkey Sausage Links, Decaffeinated Espresso Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Del Monte Cut Green Beans, Whole wheat pasta goulash. 晚餐: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Jolly Time 100 Calorie Healthy Pop Kettle Corn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fresh & Easy Sugar Snap Peas, Zucchini & Stupid Tomatoes. 小食/其他: Crispy Green Crispy Fruit Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder). 更多的......
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一个星期减少2.5 公斤
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 评论
Same to you CrystalJo! ❤👍😊
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Thanks Becky...I'm workin on it💪👍
2021年12月7日 会员：: CrystalJo74
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Thanks Crystaljo and you do the same,we are all on this journey together.
2021年12月7日 会员：: buenitabishop
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That pea post is sic - CrystalJo. lol
2021年12月7日 会员：: Jergens123
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2021年12月7日 会员：: cindylynnwho
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2021年12月7日 会员：: gastropod
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