在2022年01月19日体重纪录（没有日志纪录）
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62.5 公斤
最近减少: 25.9 公斤.
还有: 1.3 公斤.
饮食准则: 100％.
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1153 千卡
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脂肪: 37.02克 | 蛋白质: 62.91克 | 碳水物: 167.36克.
早餐: Better Body Foods PB Fit Peanut Butter Powder, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Crustless Quiche, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Coffee with Skim Milk. 午餐: Great Value Cocoa Yogurt Raisins, Open Nature Veggie Sticks, Claussen Kosher Dill Sandwich Slices Pickles, Best Foods Real Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water. 晚餐: Splenda Brown Sugar Blend, Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Gala Apples, Sunsweet Dried Pitted Prunes. 小食/其他: Hershey's Milk Chocolate Kisses (1), Dannon Light & Fit Greek Yogurt - Vanilla (170g), Strawberries, Coffee with Skim Milk. 更多的......
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稳定体重
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