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Ate some salty foods. Holding onto water. Vacation coming in 2 days!
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101.2 公斤
最近减少: 30.8 公斤.
还有: 3.6 公斤.
饮食准则: 合理的.
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2541 千卡
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脂肪: 99.44克 | 蛋白质: 157.58克 | 碳水物: 257.29克.
早餐: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 午餐: Cooked Broccoli (Fat Not Added in Cooking), Meat Pie. 晚餐: Black Beans (Canned), Isernio's Premium Ground Chicken, Baked Sweetpotato (Peel Not Eaten). 小食/其他: Talenti Salted Caramel Truffle, Pure Protein Chocolate Deluxe High Protein Bar (Small), Kirkland Signature Dried Mango, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Granola, Zoi Greek Yogurt Lemon Cream Greek Yogurt. 更多的......
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一星期增加1.7 公斤
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 评论
That was me too yesterday eating bbq beef and kung pao shrimp with noodles plenty salt 🧂
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Hope your vacation is wonderful!
2022年01月31日 会员：: Staceyfitness1
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2022年01月31日 会员：: love2educate
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2022年01月31日 会员：: buenitabishop
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Safe travels. Have tons of fun!
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Are you going anywhere on your vacation or are you just off of work ? We are living vicariously through other FS members vacations.
2022年01月31日 会员：: Jergens123
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We are headed to Maui for a week! Getting up super early tomorrow and will be there around noon . 🏝
2022年01月31日 会员：: love2educate
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SOB!!! Maui - good for you. You are taking your wife I presume !!!
2022年02月1日 会员：: Jergens123
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Hey l2e, lmk with a post if u & nd make a stop on O'ahu...would love to meet u🤙🏽
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Definitely taking my wife. She wouldn’t let me go without her!
2022年02月1日 会员：: love2educate
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No stops on Oahu this time. We missed you last year! Gotta meet you on the next trip! 🤙
2022年02月1日 会员：: love2educate
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Oh have a wonderful time. I am so ready for warm. Ate least we have had a few dry days and even a glimmer of sun, but, Love2, I am so envious of you guys getting away from Washington damp and cold and dark. Soak up some sun for me too!!! 😁
2022年02月1日 会员：: melissatwa
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I’m sending all the sunny vibes back. It’s so wonderful here and we are looking forward to an amazing week. I’ll post some photos!
2022年02月1日 会员：: love2educate
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