在2022年02月1日体重纪录(没有日志纪录)
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60.9 公斤
最近减少: 27.6 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1141 千卡
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脂肪: 28.72克 | 蛋白质: 56.82克 | 碳水物: 190.14克.
早餐: Oatmeal, Great Value Sun-Dried Raisins, Great Value Stevia, Great Value Unsweetened Applesauce (Unit), Coffee with Skim Milk, Boost Glucose Control. 午餐: Carrots & Sweet potatoes, Great Value Boneless Skinless Chicken Breast, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Strawberries. 晚餐: Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn. 小食/其他: Hershey's Milk Chocolate Kisses (1), Wasa Multi Grain Whole Grain Crispbread, Whole Foods Market Original Hummus, Coffee with Skim Milk. 更多的......
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稳定体重
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