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Long walk last night, 3.4 miles. Still busy, still moving.
WEIGHT 166.2 lb
BMI 33.6
FAT MASS 67.1 lb
LEAN MASS 99.1 lb
WATER MASS 69.7 lb
BONE MASS 5.0 lb
MUSCLE MASS 94.1 lb
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75.4 公斤
最近减少: 6.7 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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1334 千卡
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脂肪: 65.93克 | 蛋白质: 76.33克 | 碳水物: 106.36克.
早餐: Whole Milk, Egg White, Egg. 午餐: Just Bare Lightly Breaded Chicken Breast Chunks. 晚餐: Kirkland Signature Kirkland Supreme Cauliflower Crust Pizza. 小食/其他: Bouchard Dark Chocolate, Blueberries. 更多的......
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一个星期减少0.3 公斤
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