Anne_145的日记, 2022年12月22日

I would prefer to be going into Christmas and New Year lighter than this but these last few months have been particularly tough and no respite is on the horizon.

I feel physically and mentally tired. BUT, I am thankful that I have had the physical and mental fitness to rise to these challenges. I always go on about how I like to keep fit and at a healthy weight so that I look good in my clothes......and I do like to! But in reality, it is my physical fitness that has propelled me forward recently and I am extremely thankful that I was able to keep on keeping on!!

62.2 公斤最近减少: 0.6 公斤. 还有: 0 公斤. 饮食准则: 低.

一个星期减少0.1 公斤

38支持者支持

Your an inspiration to the rest of us Anne the high priestess of staying on msg and in the game you set the standards mere mortals can only aspire too ! Remember as you would say to me Rest and Recover are equal thirds to Repeat 😉

2022年12月22日会员：: humpTdumpty

Well, this high priestess has made the rookie error of trying to out-exercise a bad diet! What I need to do is eat properly to fuel my workouts and, as you say, rest and recover (also easier with a good diet!)

2022年12月22日会员：: Anne_145

A Very Merry Christmas and a Happy New Year to you, Anne!!!🎄🎉💕 Hoping you will start to see the end of your stresses early in the new year so that you can refocus on the things that bring you joy. Wonderful that you've kept your exercise going! Inspiring indeed! 🏊💪👍

2022年12月22日会员：: Nikina70

Thank you, Annie. A very merry Christmas to you too and have a wonderful New Year, 2023!

2022年12月22日会员：: Anne_145

Thank you Nikina. I like the way you put that! Refocus on the things that bring joy!! I know you have had a productive year what with one thing and another. I do admire that forward drive! Have a great Christmas and New Year!!

2022年12月22日会员：: Anne_145

Wishing you strength to make healthy food choices to fuel your joy— for the remainder of 2022 and beyond ✨

2022年12月22日会员：: JustBananas

Good job Anne. Challenging times bring out great character if we let it!! 👏🏻

2022年12月22日会员：: wifey9707

Thank you, JB. Those Terminator arms will be back by the spring!!

2022年12月22日会员：: Anne_145

Yes, Wifey....tough times pass and tough people remain........

2022年12月22日会员：: Anne_145

I’m sure you will achieve all what you want but don’t forget you already have done a lot, and you are a great person without any doubt . Enjoy your time “you deserve it”

2022年12月22日会员：: Dagher113

Thanks, Dagher. I am looking forward to a few days off starting tomorrow afternoon. I will enjoy it, yes sir!

2022年12月22日会员：: Anne_145

Think you’re the hardest working on FS! Put me to shame! Have a great Christmas 👍👍👍

2022年12月22日会员：: Griff78

As the year comes to a close with it comes the end of all your mental & physical challenges may you always rise above all that hiders your happiness sending you love & Positive vibes my dear Anne xx

2022年12月22日会员：: Nadia Awni

Thanks, Griff. Exercise is fun for me, the rest of it, not so much 😀Have a great Christmas yourself and a happy New Year.

2022年12月22日会员：: Anne_145

. Yes, Nadia I have a few more hurdles to jump but you have to take the rough with the smooth. Thank you for the positive vibes and love. And all the support you've given me this year 🙂💚

2022年12月22日会员：: Anne_145

Happy Christmas lovely lady x

2022年12月24日会员：: adpreso

Anne ur absolutely beautiful and amazing ull get to where u want to be, good luck xx

2022年12月24日会员：: heatherboardman

Happy Holidays Anne🍾🥂

2022年12月27日会员：: suma-ya-c


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Anne_145的日记, 2022年12月22日

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