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kaylinrenee的日记, 2023年01月29日

annnnd GOAL! 🎉 stepped on and off the scale quite a few times, so this time i will go with it. its been about a week since ive stress-binge-snacked. not sure if i want to push down to 110 then 105. for my height i can go below 100 but ... meh.
51.9 公斤 最近减少: 11.3 公斤.    还有: 2.0 公斤.    饮食准则: 合理的.
一个星期减少3.8 公斤

76支持者    支持   

1到20,总共50
评论 
Great job! When i get closer, to what i feel is my goal weight, i weigh myself a bit less and go by how I look in the mirror and feel. Your body will continue to change eating at maintenance and exercising. See how it feels, you can always take a few pounds off later on, if you feel it’s necessary. I know from experience losing too much weight gives off an unhealthy appearance while also making you feel crappy. Once again congratulations on hitting your goal and good luck. 👍🏻💪🏻😊 
2023年01月29日 会员:: Kennyn27
fantastic job 👏  
2023年01月29日 会员:: ObeseToBeast123
Congratulations. Well earned 
2023年01月29日 会员:: old_but_not_out
How I see it is, do I still have back fat, a pooch, and do my thighs still touch? I’m only 2 lbs from my ideal weight of 125 (I’m 5’5”), but my thighs still need work, so I’m headed to 115. Most of my life I’ve been thin, so it’s sustainable for me. Sometimes it’s better to have a body goal in mind rather than just a weight picked out randomly. 
2023年01月29日 会员:: JustBananas
Oh wow that’s sooooo Awesome 👏 🤞🤗😊 Congratulations!!!! 
2023年01月29日 会员:: Runs4Fitness
Great job! I cannot say it has been a day, much less a week. 😆🤦‍♂️ 
2023年01月29日 会员:: TJHenggeler
Awesome - inspiration for others to keep driving to their goal. 
2023年01月29日 会员:: NavyVeteran
JustBananas-the weight isnt random. its the weight i was when i graduated high school. maybe 112. ive had 2 c-sections, so while id like to targe that area (and i do) i know it will never be flat because of the residual loose skin. But having a goal weight motivates me. so its never random or without good intent. 🤷‍♀️ 
2023年01月29日 会员:: kaylinrenee
tj 🤣 i didn't say id last another week 🤣🤷‍♀️ ... but i hope to 
2023年01月29日 会员:: kaylinrenee
kenny... i still feel chunky so i can assure you i dont/wont look underweight. hahaha but thanks!! thank you all 
2023年01月29日 会员:: kaylinrenee
Got it. Do you still have any jeans from high school? Maybe set your next goal to 110 and try them on again. Just keep resetting in 5 lb. Increments until the chunkiness goes away and the pants fit 😊 
2023年01月29日 会员:: JustBananas
Congratulations 😊 
2023年01月29日 会员:: madamelaine
JustBananas - I am sorry but how can you call this person "Chunkiness"? Ridiculous - apply your own standards to yourself. I usually avoid conflict but this one is too much. This lovely person gets to choose what she prefers to her own standards. 
2023年01月29日 会员:: HCB
HCB i called myself chunky :)  
2023年01月29日 会员:: kaylinrenee
Congrats on reaching GOAL👍👍 
2023年01月29日 会员:: sk.17
@kaylineree I still have issue with others jumping on board to push their agenda. You have done well and deserve compliments and positive reinforcement! 
2023年01月29日 会员:: HCB
Congratulations on reaching your goal 🎉👊🏼🙌🏼 
2023年01月29日 会员:: I Heart Potatoes
Oh, here is the chunky comment. lol I don't say it on here. However, I have been feeling and calling myself a fat f$ck lately. It is hard when you have high standards for yourself. Just remember that there are people who are trying to get your look. So try to avoid being too harsh on yourself, at least on here.  
2023年01月29日 会员:: TheUnhealthyDaddy
thanks HCB- I lived woth a narcissist for the last 9 years so I'm not used to that. im used to being beat down if I'm already down. 🤷‍♀️ doesnt phase me  
2023年01月29日 会员:: kaylinrenee
TheUnhealthyDaddy, you are right. I'm definitely "petite" and i know some people would kill for that. I think once hes out in 24 days I'll work HEAVILY on the self-love.... thank you guys  
2023年01月29日 会员:: kaylinrenee

     
 

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