Anne_145的日记, 2023年02月12日

How strange I tested positive for Covid Saturday morning also glad your recovering  

Aww, HumpT. Sorry to hear that. We can compare feeling sorry for ourselves notes! 

Wombat, the Whoop metrics were spot on! Picked up I was ill before I had symptoms. Then tracked the progression perfectly😷 

🤣🤣🤣🤣  

I was wondering where you are 😊 Sorry to hear you had covid. I hope it wasn't the nasty version. First time I wouldn't even know I had it if it wasn't for routine testing, but the second time I was thinking it's time to sort out a funeral plan, lol 🤣 

Hi, Nunido......somewhere inbetwen I think. Feel as weak as kitten though 😀🐈‍⬛ 

I noticed you were asking about the 30 plant based foods a week over at Nikinas. (It is plant based as opposed to fruit and veg, eg coffee and tea count) I try to do it too. The theory is that the variety of plants improves the gut biome which in turn improves your health.  

Was wondering how you were Anne. Sorry to hear you had covid. Sending healing vibes and hope you’re taking it easy xx 

Thanks, Suma. Yes, taking it easy. No option really. Its boring but a good opportunity for a fresh start when I feel 💯 again  

Thanks for explaining more in depth. So that means hearbs and spices counts too? That way I think I'm probably close to 30 if not even hitting it.. 

get well soon Anne x take lots of vitamin c  

Yes, Nunido, you've got the idea! It's fun trying to make up the numbers. Each different type of seed in a seed mix is a good booster too! 

Thank you and welcome, hira101. Good idea ref Vit C. I am defo on the mend and hoping for a negative test result today. 

Not sure what’s worse Anne - having this virus 🦠 or the anxiety I feel re not being able to exercise-walked around the garden yesterday, just didn’t do it for me 🤣🤣🤣 pathetic really as a week or so without it won’t do any harm, but strange mentally how I feel about it Get well soon the pool 🏊‍♀️ is calling to you for sure 💙 

So sorry to hear this, Anne. Hope you have a negative test and can start fresh again soon!💪🏊👍💕 But, please take care of yourself and take all the rest and care you need! And thank you for explaining the 30 plant food thing so well! Hope you have a good week! xxx 

Hope you feel better soon too, HumpT! 🚴☀️👍 

Thanks Nikina 😉 

I am not too bothered about missing the exercise at the moment, HumpT. I know I am not able to do it and that my body requires all its strength and energy (achieved from prior exercise) to fight the virus and repair. 

Thanks, Nikina..........I am mad about the 30 plant food thing!! I am just doing my test now. Doesn't look promising, can see 2 lines already.