Katsolo的日记, 2023年04月21日

All the stuff. Decent walk, muscle up, blob down, water is better. Hoping to swim this afternoon.

How cute are these guys? I was trying to take a picture of the flowers and the house, but they were just too cute.

WEIGHT 165.9 lb
BMI 33.5
FAT MASS 68.2 lb
LEAN MASS 97.6 lb
WATER MASS 68.5 lb
BONE MASS 5.0 lb
MUSCLE MASS 92.6 lb

75.3 公斤最近减少: 6.8 公斤. 还有: 14.0 公斤. 饮食准则: 合理的.

查看饮食日历, 2023年04月21日:

880 千卡

脂肪: 35.38克 | 蛋白质: 70.81克 | 碳水物: 66.11克. 早餐: Whole Milk. 午餐: Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts. 晚餐: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Strawberries, BelGioioso Fresh Mozzarella Pearls, Mission Carb Balance Whole Wheat Tortilla (43g). 小食/其他: Mission Carb Balance Whole Wheat Tortilla (43g), Garden Lites Veggies Made Great Double Chocolate Muffins, Almonds, Bouchard Dark Chocolate. 更多的......

3884 千卡

运动: Apple Health - 24 小时. 更多的......

一个星期减少0.6 公斤

95支持者支持

1到20，总共22

I did not tell them to pose, they were trying to distract me from what I was trying to do. But it ended up being super cute.

2023年04月21日会员：: Katsolo

A doggy bouquet! 💚💜💛

2023年04月21日会员：: shirfleur 1

Weather is nice here, hope you get a swim in! Doggies are adorable as usual! I love German Shepherds! I've always wanted one. Our last dog was part chow, part German shepherd..so handsome!

2023年04月21日会员：: Diana 1234

Aah man!!! This is such a perfect shot! They're all so adorable! ❤️❤️❤️

2023年04月21日会员：: Nikina70

I can see the love in their smiles.❤️

2023年04月21日会员：: redrose54

Most loved dogs ever I think. That middle guy is soooo handsome. His ears and smile warmed my heart. Awwwww 😍

2023年04月21日会员：: wifey9707

look at those faces. 😍

2023年04月21日会员：: davidsprincess

THOSE EARS🥰🥰🥰

2023年04月21日会员：: Yearofhealth2023

😍😍😍

2023年04月21日会员：: cindylynnwho

Love the pups!

2023年04月21日会员：: Gib_Jig

Made me smile

2023年04月21日会员：: KBSJL

Awe, adorable!!! Pretty flowers too! It's nice you're getting to swim again. Maybe spring is here now???

2023年04月21日会员：: bearnoggin

They are so cute!

2023年04月21日会员：: Danana

Thanks all, I got a great swim in this afternoon and am crashing early because I’m tired from it. Wanna make a bad day better? Pet a dog. 🙃🐾

2023年04月22日会员：: Katsolo

Adorable!

2023年04月22日会员：: EvaSieteTres

they are the best

2023年04月22日会员：: elizabethknappert

Awww so cute!!!!! 😍 😍 😍

2023年04月22日会员：: DaniBSkinnySoon

Your fur babies are beautiful!!

2023年04月22日会员：: DAZEY_iz_Well

❤️🩵💙 Those sweet faces!

2023年04月22日会员：: SherryeB

Adorable🐕💓, enjoy your weekend💫

2023年04月22日会员：: Daughter of the_King

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Katsolo的日记, 2023年04月21日

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