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No change this morning, not a surprise. Took dogs for a very short walk and decided to catch up on sleep. So i did. Finished another work project this morning, not touching that computer until Monday morning. got some errands to run this morning, then we’ll see if i think my lungs are ready to swim. I’ve managed to keep this cold out of my head, but it’s still hiding out in my upper chest and makes an appearance in the mornings when i get up and when the temperature drops. Sharing our gorgeous canyon wildflowers. These orange and yellow beauties are nasturtiums and they’re actually edible cooked or raw. This is part of the same canyon i hike with the dogs. It’s not huge, but the terrain varies greatly. Took this pic from the street.
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75.0 公斤
最近减少: 7.1 公斤.
还有: 13.7 公斤.
饮食准则: 合理的.
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1079 千卡
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脂肪: 33.46克 | 蛋白质: 73.74克 | 碳水物: 138.28克.
早餐: Whole Milk, LaBrea Bakery French Bread Baguette. 午餐: Mission Carb Balance Whole Wheat Tortilla (43g), LaBrea Bakery French Bread Baguette, Kirkland Signature Boneless Skinless Chicken Breasts. 晚餐: Egg, Egg White, Baguette. 小食/其他: Almonds, Bouchard Dark Chocolate, Veggies Made Great Cinnamon Roll Muffins, Almonds, Peeps Marshmallow Chicks. 更多的......
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稳定体重
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 评论
Love to look at and eat nasturiums Kat. Thx for sharing!
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2023年05月13日 会员：: Javadali
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Katsolo do you ever add the Nasturtium to your salad. I like them— peppery tasting. And they look so pretty. Beautiful view
2023年05月13日 会员：: Kenna Morton
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2023年05月13日 会员：: StormsGirl
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I have, but not yet this year. Our Italian restaurant put some on top of the pizza.
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2023年05月14日 会员：: FireQueen57
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I could sit there forever
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