Katsolo的日记, 2023年09月19日

Blob trending down. Long walk last night, although not the fastest as we ran into a couple different friends and stopped to socialize. Puppy class tonight.

Figured out this morning, after a couple of days of swollen eyelids, that i am allergic to the laundry detergent i bought a couple of weeks ago. So, taking some Benadryl, going to wash my sheets with baking soda and some non-scented stuff and see what happens.

I have a minute this morning because I’m migrating to a new laptop and that’s a lot of sit and wait but I’m too scared to get signed out before it’s done.

Red house pic for Shrewd. This got painted last year. Definitely red because it matches their red car and although i wonder if I’m on another planet sometimes, the house is located in California.

WEIGHT 161.0 lb
BMI 32.5
FAT MASS 64.6 lb
LEAN MASS 96.4 lb
WATER MASS 67.5 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.5 lb

73.0 公斤 最近减少: 9.1 公斤.    还有: 11.8 公斤.    饮食准则: 合理的.

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1334 千卡

脂肪: 37.30克 | 蛋白质: 139.86克 | 碳水物: 113.57克.   早餐: Egg White, Egg, Whole Milk, Cantaloupe Melons. 午餐: Calavo Avocado, Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Cantaloupe Melons. 晚餐: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Trader Joe's Ahi Tuna Steaks. 小食/其他: Garden Lites Veggies Made Great Double Chocolate Muffins, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Pumpkin Pudding, Pumpkin Pudding, Cantaloupe Melons. 更多的......