注册  |  登录

Katsolo的日记, 2024年02月3日

Happy weekend, no rain at the moment, finally, but so much to do and it starts raining again tomorrow. About to enter into a three week insanity stretch at work, may schedule some time off after because one of my goals this year is to use all of my “new” vacation days and maintain a healthy reserve in the bank. Supposed to “check in” over the weekend. Boo.

Rolling off a week of chili and totally over it. That said, finding myself having to plan food more carefully because no matter what they say, everything is much more expensive and I don’t like that feeling because it’s putting my goals out further. I’m also experiencing a burnout on chicken, but it’s not realistic, or healthy (mercury), to eat tuna every day. The other thing happening is that fresh fruit is crazy expensive and I live where it’s grown. I do have a tree full of oranges, so will harvest some of those for myself instead of putting them all out by the curb. My tree will give about 100 oranges each year, problem is that they all ripen at once and you have to sort them carefully so as not to bring in bugs or rot. Leave them on the tree and the wildlife will go after them. They’re also about 1/3 the size of the oranges they sell in the store. Not complaining, just explaining. I don’t think I’ll see any bananas this year as I didn’t get a bloom. Going to have to reconsider some stuff, quit wasting time and make better choices as far as thinking ahead.

We did a long walk last night with a cold wind and glad I wore my rain jacket because it’s really good at keeping the chill out. Had a feeling everyone in the world would be out and they were, which is nice. Good to be able to say hi and get back to it. Going to cut this short and walk dogs, they’re wild this morning.

WEIGHT 160.9 lb
BMI 32.5
FAT MASS 65 lb
LEAN MASS 95.9 lb
WATER MASS 67.1 lb
BONE MASS 4.9 lb
MUSCLE MASS 91 lb
73.0 公斤 最近减少: 9.1 公斤.    还有: 11.7 公斤.    饮食准则: 合理的.

查看饮食日历, 2024年02月3日:
973 千卡 脂肪: 37.81克 | 蛋白质: 101.90克 | 碳水物: 54.75克.   早餐: Egg White, Egg, Whole Milk. 午餐: French or Vienna Bread, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts, Olive Oil, Tomatoes, Avocados. 晚餐: Trader Joe's Ahi Tuna Steaks. 小食/其他: Lindt Lindor Truffle Balls. 更多的......
一个星期减少0.3 公斤

62支持者    支持   

1到20,总共22
评论 
Amazing photo Kat ☀️👍 
2024年02月3日 会员:: sk.17
I can dream of palms atm. All I see are fir and spruce covered in HEAVY WET SNOW. 😩😩😩😩 
2024年02月3日 会员:: wifey9707
Wifey, you and sk get to enjoy lush green forest trees all year round. I really miss that sometimes.  
2024年02月3日 会员:: Katsolo
Great photos! I am enjoying the nice day today down here. We are headed to other sisters in Diamond Bar tomorrow and home on Monday. Am watching weather closely. My husband went to store yesterday in CV and he spent $90 on hardly anything...it was crazy! My sister has an orange tree and a mandarin tree so we have been picking those. Oranges are hard to peel but yummy to eat. Enjoy this beautiful day Kat, hope it allows you to walk the pups!🩷🩷  
2024年02月3日 会员:: Diana 1234
Absolutely gorgeous 
2024年02月3日 会员:: RobHendershot
Bananas and pineapple are still cheap. Guess that’s what I’ll be eating for a while. Also bought some Cheerios for snacks. We’ll just make do with what we can. Just to make it clear, I’m not in dire straights, I am just trying really hard to save up so I can retire as early as possible rather than at 72. And when I’m pissing too much money away at the grocery store, it’s distressing. 
2024年02月3日 会员:: Katsolo
Hi Diana! Took a gorgeous long walk this morning, going to take a shorter one this evening. Glad you’re making the most of your travel and getting to see family.  
2024年02月3日 会员:: Katsolo
The city I live in Kat is known as ‘the city of trees.’ Come visit. 😉😘 
2024年02月3日 会员:: wifey9707
I really pay attention to grocery prices as well. I used to stock up and keep the pantry and freezer full. Now I don't want to waste anything so just buy enough for a few days, especially fruits and vegetables. I bought just 2 bananas the other day to have with oatmeal for two days. Some things I snack on last quite awhile. I usually have one or two tablespoons of pumpkin seeds a day. I buy a large package of cheese sticks at WinCo because it's cheaper than the other grocery stores. I sill won't pay $6 for a loaf of bread or box of cereal but buy them when they are on sale. Otherwise I just accept that I'll probably spend $40-$60 for a "quick" trip to the grocery store.  
2024年02月3日 会员:: Fritzy 22
Wifey, I think yours is the only province I haven’t visited yet. Bucket list for sure. I got as far as Northern Maine and Vermont, but never actually crossed the border. 
2024年02月3日 会员:: Katsolo
Gorgeous pics Kat💫, hoping the upcoming weeks go better than you expect, wishing you a fantastic Sunday🙏🏽💕. 
2024年02月4日 会员:: Daughter of the_King
No way Kat. I doubt you’ve been to Newfoundland either???? That’s the island and province I’m from originally but have been here now almost 21 years. Please tell me. I’m so curious now. Not many Americans have been to almost every province.  
2024年02月4日 会员:: wifey9707
Pretty photos! We are at the same weight 😁 
2024年02月4日 会员:: gigi00777
You've captured that sky so beautifully! Thank you for sharing! 🤩❤️ Hope you enjoyed your walk! xxx 
2024年02月4日 会员:: Nikina70
Looks like you are in FL? If so, I found the food outrageously expensive when I stayed for a month last year (I'm from N.H.). I said the same thing, 'isn't food grown here'? I found a nearby Aldi quickly, and that helped $ wise. Also, Strawberry festivals will be coming soon. I bought extra and froze some when there. What the heck is going on? I remember it being much cheaper there, Publix prices are out of control and the Walmart neighborhood stores I found yucky. 
2024年02月4日 会员:: BadJujugurl
Love the photos 
2024年02月4日 会员:: p$m
I also am sick of chicken.  
2024年02月4日 会员:: -MorticiaAddams
Yeah, they keep saying an 8% increase in food prices but it's more like double. 
2024年02月4日 会员:: AncientHippie
Morticia, I read that as “children”. 🤣 and yeah, prices are up more than 8%. I shop with a list and the cost of the same items, more or less, has doubled over the past two years. Thankfully, my employer gave me a 200% raise last year…. Oh wait, that didn’t happen, so we tighten the proverbial belt. Even dog food costs a bit over 10% more. That’s still for the dogs, but it’s something that doesn’t vary.  
2024年02月4日 会员:: Katsolo
I’m in California.  
2024年02月4日 会员:: Katsolo

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


Katsolo的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。