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It’s hard to know that I’m adding 100 calories to my daily intake...like I️ can’t stop stressing about it...I’m fearing I’ll gain all my weight back. I️ was eating an average of 1600 a day...now 1700 calories a day
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57.6 公斤
最近减少: 33.2 公斤.
还有: 2.2 公斤.
饮食准则: 合理的.
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1640 千卡
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脂肪: 63.29克 | 蛋白质: 116.66克 | 碳水物: 152.47克.
早餐: Egg White, Sugar, Bimbo Large White Bread, Egg. 午餐: Apples , Cheddar Cheese , Guerrero Flour Burrito De Harina Tortillas (Grande Size), Fried Rice, Chicken Leg. 晚餐: Fried Rice, Fried Chicken Leg No Coating (Skin Not Eaten), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). 小食/其他: Lime, Cucumber (Peeled) , Apples. 更多的......
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稳定体重
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