Enjoying my last vacation this yr n let me tell u I’m taking many many pics of my family n guess what I’m also taking pictures of myself. I actually love the way I look now in days. (I’m eating my cravings but I’m fasting either at night or in the morning 😆
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56.6 公斤
最近减少: 34.1 公斤.
还有: 1.3 公斤.
饮食准则: 合理的.
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1609 千卡
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脂肪: 88.60克 | 蛋白质: 98.62克 | 碳水物: 106.61克.
早餐: Sargento String Cheese Mozzarella Cheese Snacks, Ruffles Queso Cheese Potato Chips, Almonds , Egg White , Tortilla, Rosarita Refried Beans, Egg. 午餐: Pepsi Diet Pepsi, Tortilla, Pork. 晚餐: Bananas . 更多的......
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1635 千卡
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运动:
步行(中等的) - 5公里/小时 - 1 小时, 步行(慢步的) - 3公里/小时 - 2 小时, 休息 - 13 小时, 睡眠 - 8 小时. 更多的......
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稳定体重
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