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My friend lost 145 lbs in 11 months on the keto diet!!! He inspired me to do the 2 day fast. 2 more hrs left! I feel good just cold. 🥶🥶🥶
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1963 千卡
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脂肪: 285.55克 | 蛋白质: 72.33克 | 碳水物: 103.19克.
早餐: Coffee. 午餐: Knorr Chicken Bouillon Cube. 晚餐: Kroger Waffle Cone, Ice Cream, IHOP Caesar Salad, Beef Ribs (Whole, Trimmed to 1/8" Fat) . 小食/其他: Bitchin’ Sauce Almond Dip, Kroger Pork Rinds. 更多的......
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 评论
2019年03月22日 会员：: moopie321
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OMG, Congratulations!!! I have been busy today, I will be back later or tomorrow to read your posts. 👏💕
2019年03月22日 会员：: Keilin_4
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That is awesome, and you look amazing!!! Way to go on the keto and on the fasting! I’ve had a similar experience :)
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Wow! Now you’re inspiring me!
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I will let him know if all the wonderful comments here. :)
2019年03月23日 会员：: moopie321
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Holy crap Batman ! He looks great
2019年03月23日 会员：: g_ortegam
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