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br_e_co的日记, 2020年06月7日


查看饮食日历, 2020年06月7日:
2130 千卡 脂肪: 82.25克 | 蛋白质: 75.93克 | 碳水物: 164.96克.   早餐: Mayonnaise, Simple Truth Fully Cooked Uncured Hardwood Smoked Turkey Bacon, Coffee (Brewed From Grounds), San Luis Sourdough Sourdough Sliced Bread. 午餐: Kroger Honeycrisp Apple, Goose Island IPA Beer, Frankfurter or Hot Dog on Bun, Trader Joe's Old Fashioned Blister Peanuts, Nuts.com Sesame Gruyere Cheese Crisps. 晚餐: Pork Lo Mein, MadtTree Brewery Ramble On IPA Beer. 小食/其他: M&M's Peanut (One Piece - estimate), Parks Pork Cracklins, Dried Squid. 更多的......
2676 千卡 运动: 高尔夫(带车子的) - 4 小时, 睡眠 - 7 小时 和 20 分钟, 坐着 - 12 小时 和 40 分钟. 更多的......

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Happy Sunday my friend 💜💚 
2020年06月7日 会员:: jcmama777
Happy Sunday JC! Ramble on.  
2020年06月7日 会员:: br_e_co
🤗 
2020年06月7日 会员:: jcmama777
💪🏾💪🏾 
2020年06月7日 会员:: chesgreen
Yeah Ches!! 🦾🦾🦾🤟🏿👌✌🏼🕺 
2020年06月7日 会员:: br_e_co
I want to go for a 5 mile walk right now despite a hard day grinding it out but wife claims I’m wine impaired LOL 
2020年06月7日 会员:: chesgreen
Oh yeah Ches! Been there. Am there. Though it’s beer-impaired. Walk on! 
2020年06月7日 会员:: br_e_co
Yum! I love craft and microbrews! I'm not as big of a fan of the West Coast breweries because I can't stand the Cascade hop. We moved out here from the Midwest and Colorado craft beers were my first forays so it definitely impacted my preferences. 
2020年06月7日 会员:: atriel2
Yeah Atriel I’m with you on west coast breweries aren’t all there is. Surprisingly as you may know - one of the largest earliest craft brew states was Michigan. My little city of Cincinnati has some amazing breweries - Mad Tree being my hands down fave.  
2020年06月7日 会员:: br_e_co
Love em so much and the particular beer Ramble On so much I proudly sport the T!  
2020年06月7日 会员:: br_e_co
Me also, used to make homemade beer and wine.  
2020年06月7日 会员:: wholefoodnut
Nice!! It’s tough to do isn’t it, wholefoodnut? I mean it’s like baking. A lot of science and understanding how hops and barley rise etc. I admire that.  
2020年06月7日 会员:: br_e_co
@bre_e_co - I did not know that! I have a friend that lives in the Ohio area and her beers are always making me kind of jealous. 
2020年06月7日 会员:: atriel2
Oh yeah Atriel the craft brew scene in Ohio is strong. When you visit your friend you will see and taste.  
2020年06月7日 会员:: br_e_co
I'm thinking nice pecs... ;). Looking fit in that shirt! 
2020年06月7日 会员:: davidsprincess
Never heard of that beer, but thought of Zeppelin when I saw this! My taste in beer sucks (I like my corona light with lime), but I like the photo and tshirt! 👍🏻😊 
2020年06月7日 会员:: newnamewhodis
I like some corona light w lime whodis! All are good. And DP that’s nice of you to say but maybe my shirt’s too small. 😁🤣 optical illusion! No Diablo here. 💪🏼 But I keep grinding.  
2020年06月7日 会员:: br_e_co
Lovin the shirt and micro brewskies too bro! Haven’t posted on the subject but rambling on dry side myself these days.  
2020年06月10日 会员:: 66Pack
thanks 60pack! yeah - micro/craft beers are the best - how's "rambling on the dry side" going for you?  
2020年06月10日 会员:: br_e_co

     
 

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