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donniemae
加入2020年08月
帖子
128
正在关注
7
关注者
57
体重历史纪录

初次体重
226.8 公斤
最近减少: 0 公斤

目前体重
226.8 公斤
情况: 稳定体重

目标体重
136.1 公斤
还有: 90.7 公斤


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❚█░▒▓▆▅▃▂▁♥ 𝕸𝖊𝖗𝖈𝖎𝖋𝖚𝖑 𝕲𝖔𝖉 𝕴 𝕹𝖊𝖊𝖉 𝖄𝖔𝖚 ♥▁▂▃▅▆▓▒░█❚

Hello!
I've been obese for many years, the last time I was in hospital I was unable to be weighed due to my weight being beyond the scale they had at that time. Can't afford to buy a scale so even though I've started the Keto diet I'm still unable to weigh myself. Joined Fatsecret to be around others with weight issues, judging by most I've seen, I'm the heaviest one here...also here to keep a record of the journey of weight loss, best nutritional recipes, my meals, advice & encouragements, in order to motivate and help me lose weight. Not comfortable with showing my pic yet but in time I will share my progress.

Need support and as many encouraging supporters as I can hopefully get. All comments are welcome, whether it be tough to push me, a 💚like of posts, a few words of encouragement. This is so hard for me and praying for those who understand to truly help/support me in any way possible. God Bless everyone here on FatSecret.

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Share the ♥Love♥
♥..... (¯`v´¯)♥
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....¸.•´
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donniemae的体重历史


正在关注

Daughter of the_King
(只有关注者可见
 
Siegels
最近的体重纪录: 一星期增加1.1 公斤 Up
Shrewdness
最近的体重纪录: 一个星期减少0.1 公斤 Down
 
jimmiepop
最近的体重纪录: 一星期增加1.3 公斤 Up

donniemae的烹饪书

卡路里: 184千卡 | 脂肪: 6.69克 | 碳水物: 7.98克 | 蛋白质: 23.51克
Spinach Quiche
A simple quiche made with an egg and cottage cheese base.
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donniemae的最近食物和运动项目


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