在2012年09月14日体重纪录（没有日志纪录）
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73.0 公斤
最近减少: 8.6 公斤.
还有: 1.8 公斤.
饮食准则: 低.
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3179 千卡
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脂肪: 156.94克 | 蛋白质: 166.34克 | 碳水物: 276.90克.
早餐: Triple Berry Medley, Unsweetened Almond Milk, Greek Yogurt, Vanilla Isopure, Black Coffee. 午餐: Hidden Valley Ranch Dressing, McDonald's Six Piece McNugget, McDonalds McDouble, Honeycrisp. 晚餐: LaRosas Pizzeria Pepperoni. 小食/其他: Trader Joe's Roasted Peanuts, Dove Chocolate Covered Almonds. 更多的......
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稳定体重
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 评论
I really need to get serious again.
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Hey B! thanks for your words. Much appreciated. It's never too late to get back on track. Start as soon as you can. You were on your way to your goal, you got distracted, now is the time to go back to work. You can do it!
2012年09月17日 会员：: barbabella
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thanks for your motivation, Anne!
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